Books
Start, Stop, Continue After 50
Available now
Small Changes for Your Health, Money, and Peace of Mind
by J. Mo
The foundation book. It walks you through your health, your mind, your money, and the people around you, one question at a time, and ends with your own one-page plan.
12 short chapters · a worksheet in each · PDF · $19
See what's inside →
Plain-English personal-growth ebooks by J. Mo. The first one is ready now. More are on the way.
Habits & Change
These are the next books in the series.
Coming soon · The Provider's Midlife Reset: Reclaim Yourself After Decades of Putting Others First
Coming soon · Habit Formation and Behavior Change
Confidence & Self-Worth
Coming soon · The Ultimate Social Confidence Blueprint
Coming soon · Building Self-Esteem, Confidence, and Authenticity
Mind & Emotions
Coming soon · Managing Anxiety, Stress, and Overthinking
Coming soon · Mindfulness, Emotional Regulation, and Mental Clarity
Coming soon · Mindset Shifts, Personal Freedom, and Overcoming Limiting Beliefs
Relationships
Coming soon · Steps For Resolving Conflict
Coming soon · Improving Relationships and Communication
Work & Focus
Coming soon · Productivity and Time Management
Coming soon · Focus, Memory, and Cognitive Enhancement
Coming soon · Burnout Prevention, Work-Life Balance, and Resilience
Health & Energy
Coming soon · Physical Health, Fitness, Nutrition, and Weight Management